Heel pain can make even the simplest activities, like walking to the mailbox or standing at work, feel uncomfortable. One of the most common causes of heel pain is plantar fasciitis. At East Cobb Foot and Ankle Care in Marietta, GA, Dr. Mark Light helps patients recognize the signs of this condition and provides personalized treatment to relieve pain and restore mobility.
What Is Plantar Fasciitis?
Plantar fasciitis occurs when the plantar fascia, a wide band of tissue on the sole from heel to toe, gets inflamed. This tissue is crucial in arch support and serves as a shock absorber. Stretched out, it will lead to long-term heel pain that will get worse if it is not treated.
Common Signs and Symptoms
The symptom of plantar fasciitis is severe, stabbing pain in the heel, especially with the first few steps in the morning or after many hours of rest. Pain subsides during activity, only to return after extensive standing, walking, or exercise. Tenderness on the bottom of the heel, stiffness of the arch, or swelling will be present in most patients. These symptoms are disregarded at one's peril because they can result in a chronic state that becomes worse with daily activities.
Risk Factors to Consider
Plantar fasciitis usually develops due to long-standing stress and strain on the heel. Risk factors include working long hours, standing on your feet, having supportless shoes, being a flatfoot or high arch, and participating in high-impact activity such as running. Age and weight can also lead to a greater stress level for the plantar fascia.
What to Do if You Suspect Plantar Fasciitis
If you think you may have plantar fasciitis, it’s important not to ignore the pain. Rest, ice, and supportive footwear can provide temporary relief, but lasting recovery often requires professional care. At East Cobb Foot and Ankle Care, Dr. Mark Light evaluates each patient’s condition with a thorough exam and may recommend imaging tests to confirm the diagnosis.
Treatment options may include custom orthotics, stretching exercises, physical therapy, anti-inflammatory medications, or advanced therapies for persistent cases. Surgery is rarely necessary, but it may be considered when conservative treatments do not provide relief.
Expert Care for Heel Pain in Marietta, GA
Plantar fasciitis is treatable, but early intervention is key to avoiding long-term pain and complications. At East Cobb Foot and Ankle Care in Marietta, GA, Dr. Mark Light provides comprehensive, compassionate care to help patients walk comfortably again.
If you’re dealing with heel pain that may be plantar fasciitis, call 770-977-8221 to schedule an appointment today. Relief and healthier steps start here.